Traditional Chinese Medicine & Acupuncture · Reading, Berkshire
Holistic, compassionate care for adults, children and teenagers. Treating the whole person - body, mind and spirit - using time-honoured techniques refined over 2,500 years.
About
A graduate of the renowned College of Integrated Chinese Medicine, I studied Traditional Chinese Medicine (TCM) and Five Element acupuncture and am a licensed Acupuncturist, specialising in paediatric acupuncture.
Beyond acupuncture, I am a life coach and trauma-informed foster carer with over 18 years of experience. During my time fostering, I noticed how traumatised children responded to various therapies without lasting impact. I have always believed that acupuncture can help regulate a child's nervous system, enabling them to cope better in life.
My philosophy is deeply holistic. In Chinese Medicine, everything in the body is connected — including our emotions. To truly treat the physical body, I must also tend to the emotional. That's why I always allow clients the time and space to talk through whatever is affecting them, as it can significantly influence treatment.
I am particularly passionate about supporting mental health, children's wellbeing, and teenage health. I'm committed to my own wellbeing so that I can be the best practitioner I can be for you.
Treatments
A natural, holistic therapy used for over 2,500 years to restore balance, relieve pain, reduce stress and promote wellbeing — treating the whole person, not just the symptoms.
Fine, sterile needles are placed at carefully selected points to restore the flow of Qi along the body's meridians. Most people find treatment deeply relaxing — many even fall asleep.
A gentle, needle-free technique. Calibrated tuning forks placed on acupuncture points create subtle vibrations that calm the nervous system and encourage healing — ideal for those who prefer no needles.
An ancient technique using the warmth of burning dried mugwort to warm acupuncture points, stimulate circulation and support the body's energy. Particularly beneficial for cold conditions.
Glass or silicone cups are applied to the skin using suction to increase circulation of Qi and blood, release muscular tension and encourage deep relaxation.
A hands-on Chinese massage technique using gentle pressure and therapeutic movement to release muscular tension, support circulation and encourage deep relaxation.
A smooth-edged tool is used to gently scrape the skin's surface to increase circulation, release tension and alleviate pain. Light marks may appear and typically fade within a few days.
Tiny needles are placed around the ear while you remain seated and clothed. Particularly effective for stress, weight management, smoking cessation and PTSD. Just five needles, 30 minutes.
The same healing points as acupuncture, stimulated without needles using gentle pressure. I may also teach you self-care techniques so you can continue the healing process at home.
I'll take a full health history and discuss your current concerns in a comprehensive 75–90 minute appointment.
A bespoke plan based on your individual needs, goals and Chinese Medicine diagnosis.
Follow-up sessions build on your progress. Choose to continue your treatments in the clinic or in the comfort of your own home — whatever suits you best.
Practical lifestyle advice on sleep, diet and emotional wellbeing to support lasting change.
Most people feel little to no pain. The needles are very fine, and you may feel a slight sensation as they are inserted, but many people find the experience deeply relaxing.
Yes. Acupuncture is very safe when carried out by a fully qualified practitioner using sterile, single-use needles in a clean and professional setting.
Acupuncture can support a wide range of conditions, including pain, stress, anxiety, sleep issues, and digestive or hormonal imbalances.
This depends on your individual condition and goals.
After your first appointment, we’ll recommend a treatment plan tailored to you.
Many people describe a sense of calm or heaviness during treatment. It is common to feel deeply relaxed, and some people even fall asleep.
What We Treat
The World Health Organization has identified acupuncture as beneficial for over 100 conditions. Whether physical, emotional or both, acupuncture treats you as a whole person — not just a single diagnosis.
I use a variety of child-friendly, gentle approaches carefully chosen to suit your child's needs and comfort level. Many children actually enjoy their sessions and look forward to returning.
Paediatric Care
Trained in Paediatric Acupuncture with the internationally renowned paediatric acupuncturist Rebecca Avern, I am passionate about supporting the health and wellbeing of children and young people.
Children and teenagers often experience physical and emotional imbalances just like adults — but because they are still growing, their bodies and minds respond in unique ways. Acupuncture is a gentle, natural approach that works with the body to restore balance.
Treatment is always adapted to the individual. In many cases it doesn't involve needles at all — children often respond quickly, meaning positive changes can happen in fewer sessions.
I also provide parents and carers with simple, practical advice to support the healing process at home.
Book for Your ChildParticularly helpful for children sensitive to needles. Gentle vibrations stimulate acupuncture points without any needles — deeply relaxing and grounding.
Warming acupuncture points with the herb mugwort. Most children love moxibustion and find it very relaxing. A lit mugwort stick is held close to the skin without touching.
A wonderfully effective system of massage rooted in a mother's instinct to soothe. Babies and children usually love it. I will often teach the routine to parents for use at home.
Used for acute conditions like coughs, colds or sports injuries. Most children find being cupped fun and ask for it every time!
The Japanese 'children's needle' technique — using tools to stroke or tap the body without needles. Extremely gentle and ideal for sensitive or anxious children.
Tiny seeds placed on acupuncture points to gently maintain stimulation between sessions. Parents receive a supply and instructions to use at home.
New Patients
Start with a 90-minute initial consultation. We’ll talk through your symptoms, create a personalised treatment plan, and begin treatment on the same day, so you leave with a clear sense of what support is right for you.
Wear loose, comfortable clothing. You’ll remain covered where possible, and I’ll only need access to specific areas depending on your treatment.
No special preparation is needed. It is best to arrive having eaten something light and staying well hydrated.
Your initial consultation lasts around 90 minutes and includes a full discussion of your symptoms as well as your first treatment.
Yes — where appropriate, treatment usually begins during your first session.
Of course. You’re welcome to ask questions at any point — the aim is for you to feel comfortable and fully informed throughout.
Fees
Straightforward fees with no hidden costs. Treatment is personalised, unhurried and designed around what you need — not a one-size-fits-all appointment.
A comprehensive first appointment for new patients, covering full health history and first treatment.
Ongoing treatment sessions for returning patients, building on your progress.
Save £25 with a block of five follow-up sessions — the most cost-effective way to continue your care.
Initial consultation not included
A comprehensive first appointment for new patients, covering full health history and first treatment.
Ongoing treatment sessions for returning patients, building on your child's progress.
Save with a block of five follow-up sessions — the most cost-effective way to continue your child's care.
Initial consultation not included
For those who are less mobile or prefer the comfort and privacy of their own space, I offer home visits at your convenience.
Terms & Conditions apply to all packages.
Testimonials
Hear from the people whose lives have been transformed through their treatment at The Well Point.
The constant noise in my head has reduced, and I feel much calmer and more in control.
I have ADHD and have struggled with anxiety and weed use for a long time. After several treatments with Sarah, I’ve noticed a huge shift in how I feel.
My weed use has dropped from around five times a day to once or twice, and I finally have space to think clearly.
The treatments are incredibly relaxing and have genuinely been life-changing for me.
Every treatment feels thoughtful and tailored just for you.
Sarah is incredibly professional and truly takes the time to listen. She never rushes and always makes sure you feel heard and understood.
Her knowledge is impressive, and you can tell she really understands what your body needs. What I appreciate most is her passion for helping people feel better.
I felt calmer, more grounded, and less overwhelmed.
After the session, I felt an overwhelming sense of relief and emotional release. The treatment helped me process emotions I had been holding onto.
The experience itself was calming, powerful and deeply restorative. The stillness stayed with me long after the treatment ended, and I would absolutely recommend it.
My symptoms became more manageable, and I started to feel more like myself again.
I came to acupuncture feeling overwhelmed by severe menstrual issues that were affecting my day-to-day life. I had tried different approaches before, but nothing seemed to make a lasting difference.
Over time, I noticed a real shift. My cycles felt more regular, and I also felt more balanced and supported overall.
The flare-ups became less frequent and less intense.
We brought our son for acupuncture to help with his eczema, which had been persistent and difficult to manage.
Sarah was patient and gentle with him, taking the time to help him feel at ease. We saw a real improvement in his skin, and he seemed much more comfortable in himself.
Get In Touch
The Well Point
The Practice Rooms
31 Castle Street
Reading, RG1 7SB
Easy to reach from Reading train station and town centre bus routes. If you are driving, there are nearby public car parks at Reading Civic B, The Oracle and Broad Street Mall, with limited on-street parking available on Castle Street.
Ground floor therapy rooms are available. Please note there is a small step into the centre and no ground-floor toilet. Please get in touch in advance if you have any accessibility requirements and I will do my best to accommodate you.
Whether you choose acupuncture, non-needle techniques, or want to explore both, I'm here to support you every step of the way. Start with a free 20-minute phone consultation — no pressure, just a conversation.